This could be the Best Online Personal Training you've ever experienced!

Sessions with "The Maverick"

If you are interested in an Innovative workout that promotes Strength & Flexibility at the same time, this program is for you.  You will challenge muscles you didn't even know you had.  "The Maverick" was named because of it's uniqueness and it's rebel style.  This is not mainstream typical strength training.  Troy will lead you through a challenging workout with The Maverick in a way that is fit for any skill level.  Don't worry, The Maverick is fit for beginners and elite alike. 

Contact Inside Out to schedule a single tune up session.  This is for the client who needs just a little extra help.  Maybe it's a shoulder or knee pain, or maybe it's working on that squat technique.  Ready to learn a new balance drill, breathing drill, or freshen up your current routine.  

Contact Inside Out to discuss a 3 month training program. This is for the client who wants a jump start on health and performance. Maybe your current routine is not giving you the results you want. Maybe pain is lingering or gains are not being made. Let's discuss how often we should meet based on your individual needs and desires. 

Contact Inside Out to discuss a 6 month training program. This is for the client who is looking for long term health and performance. You value development and fundamentals. A long term relationship allows for more time to develop new skills and improve on health conditions. In addition, this program is best suited for clients who need long term accountability.  You may have an idea on what you could do for your workout, but you need someone to guide you through safe and effective methods.  Oh, and you really like being at Inside Out.

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More to Consider

YOU ARE AN INDIVIDUAL AND AN ATHLETE :: We don’t treat you like a machine and we don’t treat you like a computer. We treat you like an athlete. We believe EVERYONE is an athlete deserving of training, rehab and support. We want to see you succeed, whatever your goals are.


YOU LIKE FUN AND YOU HATE PAIN :: Makes sense, doesn’t it? And yet we’ve been trained to think that fitness and health is all pain and gloom and doom. You don’t buy it. You know, instinctively, that movement should be fun. After all, that’s what it was like when you were a kid. Why can’t it be that way now?


YOU HAVE THE DETERMINATION AND THE DRIVE :: You just need the right tools. You’re not scared of hard work. But you also don’t have time to waste. Make the time you spend training really count.


YOU WANT RESULTS :: Empty promises are frustrating. You deserve to benefit from the time and effort you put in to your training.


YOU’RE READY FOR CHANGE :: You never stop learning. And you know that devoting time and money to your health is a solid investment. You are ready to be a partner in that process, not just a mindless robot who does what they are told by someone wearing way too much spandex.

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